Daily Archives: January 17, 2016

chicken supper

Update on My Palate Cleanse

Update on My Palate Cleanse

The past few days have been difficult.  I did have to add in protein to my tomato veggie soup after the first day.  For lunch I added 1/2 cup of plain yogurt and for supper lean grass fed hamburger.  Just being real with you all and letting you know my struggles.  Today I had eggs for breakfast instead of the green juice.  Even though the sugars in the juice are fruit I really feel like it was too much sugar for my system and that adding protein is more important.  Every one is different and I know I would have a lot of difficulty with being a vegetarian.  🙂  I like meat.  I just like to make sure that whomever I am getting the meat from is raising their animals in a humane manner before their life is ended. Read More