Leftovers for Lunch!
Last nights chicken is making a comeback in the form of a yummy and nutritious salad. I love to mix it up on my salads- different greens, seeds and salad dressings. The key is to not let it get too boring.
Today I am using spinach since it is already washed and I am crushed for time. I have decided to make gifts for all my grandkids and kids this year and am not quite done! Big surprise! After Christmas I will post some of the things I have been creating but in case any of them are lurking here I shall have to postpone. 🙂
Anyway, back to lunch. Today we are having chopped chicken, spinach, roasted pepitas, dehydrated onion flakes and honey mustard yogurt dressing.
|Chicken Breast – Chicken Breast, Skinless, 3 oz||138||0||0||27||0||0|
|Nature’s Harvest – Dry Roasted Pepitas, 0.06 cup||43||1||1||2||1||0|
|Spinach – Raw, 3 cup||21||3||0||3||2||0|
|Bolthouse Farms – Honey Mustard Yogurt Dressing, 2 tbsp||45||6||1||1||0||6|
I highly recommend having fun with your salads and making them interesting by adding different ingredients. Enjoy!
Now back to work!!!